If you travel to Nha Trang and don’t know about Nha Trang mud bath (Nha Trang mineral mud bath), you’re missing out on half of the trip. When you hear about mud, you might think of something dirty, right? But this is mineral mud. It’s very good for your skin. Let’s explore it.
What is Nha Trang mud bath?
Mud bathing or mineral mud bathing in Nha Trang is a form of bathing with mineral mud to beautify the skin and improve health. The nutrients in the mud will penetrate the skin, making it smooth and full of vitality. Considered a form of luxury travel when visiting Nha Trang, mud bathing has long been known as a therapy that brings many benefits, especially for human health.
Originally formed from the transformation of substances, originating from buried plant species along with soil, mineral mud is considered to have healing properties and many benefits in supporting human health such as joint inflammation or nerve pain. Relaxing, loosening the body, soaking quietly in a tub full of mud also has a high effect in reducing stress.
However, for the best results, you need to know how to bathe in mud properly. Read this entire article and I think you will know more and bathe correctly for the best results!
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Benefits of Nha Trang mineral mud bath
Mineral mud bathing in Nha Trang helps rejuvenate the skin, anti-aging for women, and supports joint treatment for the elderly.
Although at first glance mud bathing may seem very dirty, under that “dirty” layer, mud bathing actually brings a wonderful benefit. The mineral mud in Nha Trang is a natural type of mineral mud, containing more minerals than other places, which has the effect of soothing itching and irritations on the skin. Mud bathing helps detoxify the skin and improve blood circulation, detoxifying the body.
For women, mothers, mud bathing in Nha Trang helps remove blackheads, anti-aging for the skin, giving a youthful and radiant skin. For the elderly, mud bathing supports the treatment of some diseases such as muscle relaxation, reducing joint inflammation related to joint pain, arthritis, and back pain.
There are many types of mud baths for tourists to choose from
Most mud bath spots in Nha Trang offer two main types of baths, mud baths and hot mineral baths. You can choose to soak in liquid mud poured into pools or use mud masks, which means using a thicker mud to apply directly to the body. In addition, each mud bath spot will also have separate hot mineral mud bath options depending on the preferences and financial conditions of the tourists.
Mud baths combined with spa tourism
Currently, there are many hot mineral mud bath spots in the North and South, but in terms of scale and quality, they cannot compare to Nha Trang. Most mud bath spots in Nha Trang have been invested in and developed into entertainment areas combining mud baths and day spa.
Read more: Experience visiting Vinpearl Land Nha Trang
How much does a mud bath ticket cost in Nha Trang
Depending on the mud bath package you choose at each mud bath location
Prices range from 200k and up depending on each facility and service package
Steps to take a mud bath in Nha Trang
- Step 1: Change into personal clothes, or use clothes provided by the mud bath area
- Step 2: Rinse with cold water to moisten your skin, the ability to absorb mud will be better. Then move to the mud bath area and soak in mud for about 15-30 minutes. After that, you will be sprayed with layers of mud directly on your body through spray nozzles.
- Step 3: Sunbathe lightly for 5 minutes.
- Step 4: Move to hot mud pools to soak or pass through hot water jets to experience relaxation. Soak for 10-30 minutes depending on the temperature of each hot mud pool.
Remember to follow the steps for the best results
Notes after a mud bath
- After a hot mineral mud bath, you should rest for 5-15 minutes until you feel truly well before leaving.
- According to each person’s needs, choose a mud pool with a suitable temperature according to each person’s body temperature, avoid choosing a temperature that is too hot which may affect your health.
- People with heart disease or high blood pressure should pay attention when taking a mud bath, as sudden changes in temperature can be harmful.
- After a mud bath, do not bathe with soap or other bath products to allow the mineral mud to fully absorb into the skin. After about 1-2 days, you can bathe with regular bath products again.
Mud bath locations in Nha Trang
Thap Ba Hot Spring Mineral Mud Bath Resort
Address: 15 Ngoc Son, Ngoc Hiep, Nha Trang City, Khanh Hoa First appearing in 2000, up to now, Nha Trang mud baths at Thap Ba are still a place frequented by local people and tourists.
The mud bath address Thap Ba Nha Trang is about 7 km from the city center. Visitors can get here by various means of transportation such as taxi, motorbike, bus… There are many types of baths here such as mud bath, mineral water bath therapy, steam bath, herbal bath… for visitors to choose from.
Mud bath Nha Trang I – Resort.
Address: Group 19, Xuan Ngoc Hamlet, Vinh Ngoc Commune, Nha Trang City, Khanh Hoa Province
If you are looking for a mud bath address in Nha Trang combined with a resort vacation, I – Resort is the most suitable destination for you. It is built and planned far away from the hustle and bustle of the city center, it will only take you about 20 minutes to drive to this location.
Tram Trung Nha Trang mud bath area.
Address: Nguyen Tat Thanh Boulevard, Phuoc Dong District, Phuoc Trung Commune, Khanh Hoa Province
Located 8 km from the center of Nha Trang City, the Tram Trung mud bath area is famous for its mineral mud bath service with unique egg-shaped bath tubs stretching along the hillside. Looking at the panoramic view from above, the eggs are arranged intertwined with green trees creating a beautiful scenery. Visitors here can choose between two bathing options including mineral mud bath and herbal bath.
Mud Bath at Galina.
Address: 5 Hung Vuong, Loc Tho, Nha Trang City, Khanh Hoa Province
Galina Mud Bath is the smallest mud bath spot and also the only one located in the center of Nha Trang city. The experience of mud bathing at Galina Mud Bath & Spa will be extremely convenient for those who want to travel and combine mineral mud bathing.
Galina Mud Bath is a prominent complementary service of Galina Hotel Nha Trang. If you are someone who doesn’t have much time or doesn’t want to travel too far from the city center, then mud bathing at Galina Nha Trang is the best choice. The service usage time is also extremely flexible and not limited like other mud bathing spots, so visitors can comfortably experience it at any time.
Read more: Guide to self-sufficient travel in Nha Trang
Above is the mud bathing experience in Nha Trang for you. Come and experience it!
Review of Mud Bath at I Resort Nha Trang
And surely when coming to Nha Trang, you must have heard of Thap Ba Mud Bath, I Resort Mud Bath, Tram Trung Mud Bath, Galina Mud Bath. Yes, these are the mud bathing spots in Nha Trang. But with the strong development of tourism in Nha Trang, new spots and new mud bathing areas have been opened. And especially among them, the mud bathing area at I Resort Hon Tam has been opened and received a lot of attention because of its special features!!!
What’s special about Hon Tam Mud Bath
Yes, it’s very easy to see the special feature of this place. If you pay a little attention, you will see it very clearly. Most of the other mud bathing locations are located in the center of Nha Trang and can be easily accessed by road. However, Hon Tam Mud Bath is on an island and you have to travel by canoe or boat to get there. Just hearing about the mode of transportation, you can see that it is different and especially more unique than the other locations, right???
Located on the east side of the island, the mud bath area is uniquely designed in terraced fields, eco-friendly, and stands out to create Hon Tam in Nha Trang Bay. How would it feel to experience a mud bath on the island??
Questions when taking a mud bath in Nha Trang
However, some common questions that customers often have about the mud bath service at Hon Tam are:
1. Is the mud of good quality??
2. Where is the mud taken from??
3. Is the mud used for bathing reused??
Through this article, I will answer these questions to help you understand better!!
1. Is the mud of good quality??
Mineral mud is formed by geological changes, originating from plants or land, and is a group of natural products of the environment. Typically, mud contains about 50% clay, 35% minerals, 15% water, and organic compounds. This is a liquid material, including soil, volcanic ash, clay taken from sedimentary layers of rock and minerals. The nutrients and trace minerals in the mud are easily absorbed by the skin, providing a smooth texture.
2. Where is the mud taken from??
The mineral mud of Hon Tam Mud Bath Area is taken from nature, heated by gas to a temperature of up to 120 degrees Celsius. After heating, the mud is allowed to ferment partially and mixed according to Swiss technology, in a certain ratio with warm mineral water. Especially, the mud here has thermal retention, water retention, suitable elasticity, smooth consistency, and a cream-yellow color. The mud bath process at Hon Tam Hot Mineral Mud Bath Area is strictly protected, ensuring absolute safety.
3. Is the mud used for bathing reused??
Mud is only effective when used for the first time. Especially, after one use, the mud will not be in its original state. So, rest assured, by looking at the color of the mud, you will know if it is original mud. And be assured that at each mud bath location, not only at Hon Tam, each location only uses the mud once, ensuring the quality of the mud completely!!
How to mud bath at Hon Tam
As Hon Tam is an island, getting here will be more challenging than locations on the mainland. However, it will bring you a completely new experience. Therefore, you can consider joining a tour or purchasing mud bath + transportation services from various providers.
- Option 1: Join a tour that includes mud bath. Contact 0911 932 526 for detailed advice
- Option 2: Independently travel to Hon Tam for mud bath
- Package 1: 350k/person includes: soaking in hot mineral mud tubs (couple tubs, family tubs), herbal bath, immersing in mineral and jacuzzi pools.
- Package 2: 899k/person includes: full mud bath + day tour + buffet lunch.
- Package 3: 1199k/person includes: full mud bath + luxury day tour.
- Package 4: 1299k/person includes: full mud bath, traditional buffet at Hon Viet restaurant, round-trip canoe transfer. premium package.
Hon Tam mud bath area is designed for convenience, helping tourists relax and have fun during their trip. Opened on 12/6/2019 and recognized as the largest mineral mud bath area on a large island in Vietnam. It will not disappoint you and warmly welcomes all visitors to Hon Tam and Nha Trang City.